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Your doctor might do a biopsy in the case of an unclear diagnosis or when the psoriasis is particularly severe. A biopsy allows the dermatologist to look at a tissue sample under a microscope. Examination of the cell architecture, blood vessels, and other structures can help distinguish psoriasis from lookalike conditions. Phototherapy, or light therapy, may improve your psoriasis symptoms.

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Psoriasis is, however, a disease that tends to spread on a person’s body. People who think they might have psoriasis should talk to a doctor about controlling symptoms. Keeping a journal of lifestyle factors and triggers may also help since it can make it easier to identify what makes psoriasis better or worse.

There are several different kinds of the disease, but the most common is plaque psoriasis. Lesions often appear on the knees, elbows, or scalp, although they can be anywhere on the body. These patches can feel swollen, itchy, and sore, and may crack and bleed.

• Practice relaxation techniques such as yoga and meditation.
• Each person’s psoriasis remission will be different, but almost everyone with psoriasis can benefit from the same level of care.
• Healthline Media does not provide medical advice, diagnosis, or treatment.

Other types of the condition may cause small red spots, pus-filled bumps, or red scaling patches all over. Though psoriasis symptoms show up on the skin, the condition is actually a problem with the immune system, called an autoimmune disease. It means the body’s defenses overreact or react at the wrong times, which affects the body inside and out.

However, the percentage of people who have psoriasis and a genetic predisposition is small. Approximately 2 to 3 percent of people with the gene develop the condition, according to the National Psoriasis Foundation . Autoimmune conditions are the result of the body attacking itself. In the case of psoriasis, white blood cells known as T cells mistakenly attack the skin cells.

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Most people can control their symptoms with medication and lifestyle changes, though psoriasis flare-ups may continue. Following the treatment plan recommended by a doctor can increase the time between flare-ups and prevent the disease from spreading. Phototherapy is a light therapy that involves exposing skin to UVB light. In the first instance, a person will need to go to a clinic or doctor’s surgery for the treatment, but many people choose to continue the therapy at home. It is essential to use the correct equipment, which will require a prescription and to get regular medical checkups.